health

Sep 24, 20222 min read

Navratri: Fast, Feast, Fun, and Health!

Navratri is a festival time full of colors, songs, dance, and tradition. It is that time of the year when many of us relax and recharge...

Sep 29, 20211 min read

We have only 1 Heart for life. Care for it

As the world struggles to fight COVID-19, we’ve never been more aware of the importance of our and our loved one’s health. 29th September...

May 24, 20212 min read

Let the Creativity Flow: A Holistic Approach to Hypothyroidism

Hypothyroidism is one of the major hormonal imbalances faced by many Indians which is next to Diabetes. It is not just women, but even...

Apr 22, 20212 min read

We're together in this Fight against COVID19. A Sample diet plan

A Nutritious diet and a good immune system in the body go hand in hand. You did all necessary steps and precautionary measures, but still...

Jun 4, 20203 min read

10 Essential nutrients for a healthy bouncy hair

Hair is the crowning glory people say!!!!! Irrespective of gender hair loss has become a universal problem these days. Having healthy,...